Planning a trip to El Salvador? Whether you’re into volcano hikes, colonial towns, or beach days, this country delivers. El Salvador is a beautiful, underrated Central American country that has something for every kind of traveler. It’s full of rich culture, warm locals, and growing accessibility for international travelers. This guide covers everything you need to know before you go—how to get around, what to wear, safety tips, apps, food, and more. In this guide, I’ve packed in everything you need to know before you go—including how to get around, what to wear, safety tips, apps to download, where to stay, local foods to try, and more.
When I visited, I was blown away by the kindness and openness of the people. Traveling through El Salvador felt authentic and immersive. I shared stories with locals, tried street food in bustling markets, and hiked steaming volcanoes with jaw-dropping views. It’s a destination that deserves far more attention than it gets! I’m excited to help you experience it for yourself.
To make planning easier, I created a flexible 5-day itinerary based on my favorite stops and experiences. You’ll find everything from a walking tour in San Salvador to whale watching along the Pacific Coast, and a volcano hike at Santa Ana. Whether you’re just starting to explore Central America or adding El Salvador to a longer route, this blog will help you feel prepared, inspired, and excited to go.
Best Time to Visit El Salvador
The best time to visit El Salvador is during the dry season, from November to April. You’ll enjoy sunny skies and ideal conditions for outdoor adventures. This is the perfect time for hiking volcanoes, relaxing on the beaches of El Tunco or El Zonte, and exploring vibrant cities like San Salvador and Santa Ana.
Climate in El Salvador
El Salvador has a tropical climate characterized by two main seasons: the dry season (November to April) and the rainy season (May to October). Temperatures are warm year-round, typically ranging from 75°F to 90°F (24°C to 32°C), with cooler temperatures in the mountains. The rainy season usually brings short, intense showers in the afternoon or evening, while mornings often remain clear.
Language
The official language is Spanish. While English is spoken in tourist areas, learning a few basic Spanish phrases can go a long way in connecting with locals.
Money
The official currency in El Salvador is the U.S. dollar (USD). USD has been in use since 2001. The country adopted the dollar as part of a dollarization plan aimed at stabilizing the economy, reducing inflation, and encouraging foreign investment. Because of this, there’s no need to exchange money if you’re coming from the United States.
Credit and debit cards are widely accepted in cities, tourist hubs, and larger businesses. However, it’s always smart to carry some cash—especially small bills—for rural areas, street vendors, tips, or local buses, where cards may not be accepted. ATMs are available in most towns, but double-check for fees or limitations from your bank.
Visa Requirements
Most travelers, including those from the U.S., Canada, and the EU, don’t need a visa for stays of up to 90 days. However, a $12 tourist card is required upon arrival at the airport. Always check the latest entry requirements before your trip.
SIM Card & Connectivity
SIM cards are affordable and available from providers like Tigo, Claro, and Movistar at the airport and in major cities. Data plans are cheap, and WiFi is widely available in hotels and cafes. Download a VPN before you arrive for added security when using public networks.
Helpful Travel Apps
Google Maps – For Offline Navigation
Google Maps is widely used and reliable throughout El Salvador. You can download offline areas in advance, which makes it just as handy when you’re on the go without service. Google Maps also provides driving directions, public transport options (when available), and walking paths in more developed areas.
Google Translate – Your Pocket Translator
If your Spanish skills aren’t quite fluent yet, Google Translate is an essential tool for bridging the communication gap. You can download the Spanish language pack for offline use, making it perfect for when you’re in areas with no signal. The app’s camera feature is especially useful. It lets you point your phone at menus, signs, or documents and instantly translate the text.
Google Translate also works well for quick conversations, whether you’re asking for directions, buying something at a market, or talking to a taxi driver. It’s not perfect, but it’s a reliable backup when you need to get your point across clearly.
WhatsApp – Essential for Local Communication
WhatsApp is the go-to messaging app in El Salvador, not just for locals but also for tour companies, hotels, and restaurants. Many businesses and guides will prefer to communicate with you via WhatsApp instead of email or SMS. If you’re booking tours, confirming reservations, or staying in touch with new friends, WhatsApp is essential.
It’s also free to use over WiFi or data, and allows for easy voice calls, video calls, and location sharing—which comes in handy if you’re trying to coordinate a meetup or let someone know where you are.
Uber – Safe and Easy Transport in San Salvador
Uber is available in San Salvador and is one of the safest and most convenient ways to get around. It’s especially useful for travelers who may not want to navigate the city’s public transport system or negotiate prices with local taxis. Fares are usually affordable, and the app gives you a clear breakdown of costs upfront.
If you’re arriving at the airport or heading out late at night, Uber is often the best option. It also helps you avoid language barriers and lets you travel with more peace of mind, knowing your route is GPS-tracked.
United States Embassy & Consulate General Info
If you’re a citizen of another country, Google “country name embassy and consulate general Iraq”.
U.S. Embassy El Salvador
Blvd. Sta. Elena, El Salvador
Telephone: +503 2501 2999
Email: baghdadacs@state.gov
Travel Insurance
Travel insurance is a must when visiting El Salvador, especially if you’re planning outdoor adventures like volcano hikes or surfing. I personally use Safety Wing , which covers travelers in nearly every country in the world. It’s one of the few insurance providers that offers flexible, subscription-based plans, making it super budget-friendly—perfect if you’re traveling long-term or on the go. With 24/7 emergency assistance and coverage for both medical emergencies and theft, it gives me peace of mind wherever I am.
Get a quick quote for your travel dates 👇
Pros of SafetyWing Travel Insurance
- The monthly subscription model
- Can cover medical expenses when overseas
- Up to 2 children under 10 per family (1 per adult) free of charge
- Limited medical coverage in your home country
Cons of SafetyWing Travel Insurance
- Not as many travel insurance perks as other companies
- No coverage for personal electronics
Read this post The Best Travel Insurance for Every Type of Traveler for an in-depth review of the top 3 travel insurances.
How to Get to El Salvador
✈️ Airport: The El Salvador’s San Óscar Arnulfo Romero y Galdámez International Airport (SAL) is the best option for flying into El Salvador. It will offer the most flight options and is the easiest to navigate.
🚌 Bus: If you’re traveling through Central America, taking a bus into El Salvador is a convenient and budget-friendly option. Several international bus companies—like Tica Bus, Pullmantur, and Transporte del Sol—offer comfortable routes connecting El Salvador with Guatemala, Honduras, and Nicaragua. These long-distance buses are generally reliable, air-conditioned, and include border assistance, making the process smoother for travelers. It’s a great choice for backpackers or anyone on a regional trip, and many of these services drop off in San Salvador or Santa Ana, depending on your route.
Getting Around
🚙 Uber – If you’re staying in or around San Salvador, Uber is one of the most convenient and safest ways to get around. It’s widely used by locals and travelers alike, and fares are typically inexpensive compared to many other countries. The app provides upfront pricing, GPS tracking, and removes the stress of negotiating with taxi drivers or figuring out routes.
🚌 Chicken buses (colorful public buses) – You’ll likely see El Salvador’s iconic “chicken buses”—colorful, retrofitted U.S. school buses—zipping through towns and cities. While they are extremely affordable and a common way for locals to travel, they can be confusing for first-time visitors due to the lack of posted schedules or clear stops. Safety can also be a concern, particularly in certain areas or after dark, so it’s best to ask locals or your accommodation before hopping on one.
🚗 Car rentals – If you’re planning to explore beyond the main tourist hubs and want more freedom, renting a car is an option. However, be aware that driving in El Salvador can be unpredictable—expect sudden stops, minimal signage, and aggressive drivers, especially in urban areas. It’s most suitable for travelers who are confident navigating Latin American road conditions and have experience with local driving styles.
Booking a Tour & Guide in El Salvador
I first met Estefany through a free walking tour of San Salvador—and within minutes, I knew I wanted to explore more of the country with her. She was warm, funny, and incredibly knowledgeable, weaving together El Salvador’s complex history with everyday life in a way that felt both thoughtful and approachable. After the tour, I hired her for a multi-day trip to explore the indigenous communities along the Ruta de las Flores, including Nahuizalco, Juayúa, Apaneca, and Ataco.
Traveling with Estefany felt more like adventuring with a good friend than following a traditional guide. She shared her personal experiences, introduced me to local artisans, helped me navigate language barriers, and made sure every moment was rich with connection and insight. From arranging transport to recommending the best pupuserías, Estefany went above and beyond.
If you want a local guide who is professional, kind, and truly loves what she does, I can’t recommend Estefany enough.
Guide Name: Estefany
WhatsApp: +1 218 370 0623
Instagram: @stefy.hr
Based in: San Salvador
Languages Spoken: English & Spanish
Must Try Food in El Salvador
Pupusas – The National Dish
Pupusas are hands down the most iconic and beloved food in El Salvador. These thick, handmade corn tortillas are stuffed with delicious fillings like cheese, refried beans, pork (chicharrón), or a mix of all three. They’re typically served with curtido, a tangy fermented cabbage slaw, and a mild tomato salsa. Affordable and filling, pupusas are a must-try—you’ll find them everywhere from street stalls to family-run restaurants.
Yuca Frita – Fried Cassava with Curtido
Yuca frita is a tasty and satisfying snack made from fried cassava, a root vegetable similar to potato but with a denser texture. It’s usually served with curtido and sometimes topped with crispy bits of pork or served alongside tomato sauce. It’s crunchy on the outside, soft on the inside, and a perfect bite to grab from local street vendors or markets.
Sopa de Gallina India – Traditional Hen Soup
This hearty soup is a Salvadoran comfort food made from free-range hen (gallina india), simmered with vegetables like corn, potatoes, carrots, and squash. The broth is rich, flavorful, and often infused with local herbs and spices. It’s a popular dish for Sunday lunch with families and is known for its nourishing, home-cooked feel.
Atol de Elote – Sweet Corn Drink
Atol de elote is a warm, creamy drink made from corn, milk, and sugar, often flavored with cinnamon or vanilla. It’s a traditional Salvadoran treat enjoyed during breakfast or as an evening snack, especially during festivals or cool evenings. It has a unique texture—slightly thick and comforting—and is a favorite among locals.
Fresh Seafood – Especially on the Coast
El Salvador’s Pacific coastline means you’re never far from a plate of fresh seafood. Whether you’re in La Libertad, El Tunco, or smaller fishing villages, you’ll find everything from ceviche and grilled fish to garlic shrimp and seafood stews. Many restaurants offer dishes made with the daily catch, giving you an authentic taste of the ocean.
What to Wear
El Salvador’s tropical climate means you’ll want to pack lightweight, breathable clothing like linen or cotton—especially if you’re planning to spend time along the coast or in the cities, where temperatures stay warm and humid year-round. Loose-fitting shirts, shorts, dresses, and tank tops will help you stay comfortable. That said, a light jacket or sweater is essential if you’re heading into the highlands or staying in places like Santa Ana, where evenings can get cooler.
For volcano hikes or nature excursions, pack sturdy, closed-toe shoes with good grip, along with a sun hat, sunscreen, and sunglasses. Long pants or leggings are helpful for extra sun protection or navigating more rugged trails. While El Salvador isn’t overly conservative, modest clothing is appreciated, especially when visiting churches or rural villages. A scarf or shawl can also come in handy if you’re entering more traditional spaces.
Safety in El Salvador
El Salvador has seen notable improvements in safety over recent years, and many travelers find the experience safe and incredibly welcoming. While it once had a high-crime reputation, today the most visited areas—like San Salvador, Santa Ana, and coastal towns—are generally considered safe, especially during daylight hours. Stick to well-traveled routes, avoid flashing valuables, and don’t walk alone at night in unfamiliar areas.
For hikes, volcano treks, or off-the-beaten-path towns, it’s smart to hire a local guide or join a tour—not just for safety but for insider knowledge and cultural context. And if you’re looking for a deep dive into the topic, be sure to check out my separate post 👉 Is El Salvador Safe to Visit in 2025?
5 Day Itinerary for El Salvador
Day 1: Explore San Salvador
Kick off your trip with a deep dive into the heart of El Salvador’s capital city. Join a free walking tour of San Salvador to get your bearings and connect with the country’s vibrant history, architecture, and modern-day culture. I highly recommend going with [insert your guide’s name or link here], who brings a thoughtful, local perspective that really brings the city to life. You’ll explore historical landmarks, admire colorful murals and street art, and browse the bustling local markets where you can snack on traditional pupusas and sip fresh fruit juices.
In the afternoon, visit Iglesia El Rosario, a strikingly unconventional church with a rainbow of natural light streaming through stained glass, then continue to the National Palace and Metropolitan Cathedral. As the sun begins to dip, head to a rooftop bar like Alameda Rooftop or Kaleo to enjoy drinks with a panoramic view of the city skyline and surrounding volcanoes.
Day 2: Day Trip to the Ruta de las Flores
Today, start making your way toward the Pacific coast, but not without a detour through one of El Salvador’s most scenic regions—the Ruta de las Flores. This lush, mountainous route is dotted with colorful villages, coffee farms, and artisan markets. Begin in Juayúa, especially vibrant on weekends thanks to its local food festival, where you can try everything from grilled meats to yucca dishes. Then head to Apaneca for its cobbled streets, artisan shops with handcrafted goods, and a quick stroll through its peaceful town square.
Don’t miss Ataco, the crown jewel of the route, known for its bold murals, cobbled streets, and artisan shops. While there, make sure to stop at the famous rainbow slide, a colorful, Instagram-worthy attraction perched on a hill with sweeping views of the countryside. It’s a fun little adventure and great photo op before continuing your drive. After soaking in the charm of the mountains, continue on to the coast and check into your hotel in El Tunco or El Zonte just in time for a sunset on the beach.
Day 3: Head to the Beach – El Tunco or El Zonte
Now that you’ve arrived at the coast, it’s time to slow down and relax. Spend the day enjoying the chill surf-town vibes of El Tunco or El Zonte. These beach towns are beloved for their laid-back atmosphere, black sand beaches, and boho cafes. Whether you’re here to surf, swim, or just swing in a hammock with a smoothie, you’ll quickly find your rhythm.
Walk the beach, catch a few waves, or explore the tide pools if the water is low. El Tunco has a slightly more social vibe, while El Zonte is quieter and more off-the-beaten-path—both offer plenty of beachside restaurants where you can unwind with a fresh seafood lunch. At night, head to one of the beach bars for live music or a bonfire under the stars.
Day 4: Whale Watching or Surf & Chill
If you’re visiting between November and March, you’re in luck—it’s whale-watching season on El Salvador’s coast. Tours leave from spots like La Libertad or El Cuco, giving you a chance to spot humpback whales as they migrate along the Pacific. These tours typically run in the morning and are easy to organize through local hotels or tour operators.
If whale season is over, there’s still plenty to enjoy: take a surf lesson, explore the rocky tide pools, or spend your final hours lounging beachside with a long brunch and ocean views.
Day 5: Hike Santa Ana Volcano (or El Boquerón)
Today’s all about volcano views. For a more challenging and epic adventure, hike Santa Ana Volcano (Ilamatepec), the highest volcano in El Salvador. The trail winds through forest and lava fields before rewarding you with a view into its aqua-green crater lake—absolutely worth the effort. The hike takes about 4–5 hours round-trip and starts at Cerro Verde National Park. Be sure to bring sun protection, plenty of water, and some cash for the park entry and local guide fee (guides are mandatory for this hike).
Prefer something more relaxed? Head to El Boquerón, an easy day trip from San Salvador. Located right on the edge of the city, it offers short trails and panoramic views into a massive volcanic crater without the strenuous climb. There’s even a smaller crater within the larger one, known as “El Boqueroncito.” It’s a peaceful way to enjoy nature without committing to a full-day hike.
Depending on your flight time, make your way back to San Salvador in the afternoon or evening—sun-kissed, satisfied, and filled with unforgettable memories from your 5-day adventure through El Salvador.
